Burnout and Mental Health at Christmas

Employers, therefore, have a unique opportunity to help. By addressing the mental health at Christmas and providing support, they can improve retention, boost morale, and even improve productivity across teams. Here’s a closer look at the data on burnout during the festive season, the factors affecting mental health, and some practical steps employers can take […]
Never Give Up: The Journey from Dream to Reality

Despite my experience and success, the publishing world was a different beast. My manuscript was rejected by countless agents and publishers, who told me I needed a celebrity status or a huge social media following. After five years of relentless pursuit and many rejections, I decided to self-publish. This decision came with its own set […]
The Hidden Dangers of Vaping

The Health Risks of Vaping: What Science Tells Us Contrary to the benign image projected by manufacturers, vaping carries significant health risks. Research from the National Institute on Drug Abuse (NIDA) highlights that e-cigarettes can contain harmful substances, including nicotine, heavy metals like lead, volatile organic compounds, and cancer-causing agents. A study published in the […]